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	<title>chunky vegetable &#8211; Breakfast by the sea</title>
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		<title>Sausage and chunky vegetable soup</title>
		<link>https://breakfastbythesea.co.uk/2015/01/sausage-chunky-vegetable-soup.html</link>
		
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 07 Jan 2015 14:40:08 +0000</pubDate>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal food]]></category>
		<category><![CDATA[Brighton food photographers]]></category>
		<category><![CDATA[chunky vegetable]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[soup]]></category>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://breakfastbythesea.co.uk/2015/01/sausage-chunky-vegetable-soup.html">Sausage and chunky vegetable soup</a> appeared first on <a rel="nofollow" href="https://breakfastbythesea.co.uk">Breakfast by the sea</a>.</p>
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<p>In January I usually cut back on rich dishes and drink a bit less. I certainly don’t embark on any crazy diets &#8211; not a chance! Food-wise, in colder months, soup is where it’s at for me. I tend to cook up a big batch that I can keep in the fridge to see me through a few lunches and dinners.</p>



<p></p>



<p>My current soupy favourite is a bit of a variation on Minestrone in taste but with the addition of some lovely sausage meatballs. It’s a really adaptable recipe so you can add in any root veg you like. And for a healthier version you can substitute the pork by making meatballs from some turkey mince. Just add some seasoning and herbs of your choice to give the turkey meat a bit more flavour.</p>



<p>You will need<br>
6 good quality pork sausages<br>
1 clove of garlic<br>
2 stalks of celery<br>
2 large carrots<br>
1 large onion<br>
1 large white potato<br>
2 bay leaves<br>
1 tin of chopped tomatoes<br>
A quarter head of savoy cabbage<br>
1.5 litres of vegetable stock (heated)<br>
2 teaspoons of sunflower oil</p>



<p>Method<br>
1.) Cut up your veg into small chunks<br>
2.) Heat 1 teaspoon of oil in a large saucepan<br>
3.) Gently fry your onions until they soften, then add the garlic and the other vegetables. Fry for around 3 or 4 minutes.<br>
4.) Add your vegetable stock, tomatoes and bay leaves.<br>
5.) Bring to the boil and then allow to simmer for 20 minutes.<br>
6.) Remove the skin from your sausages and place the meat in a large bowl, season with salt and pepper.<br>
7.) Roll small amounts of the sausage meat into ball and set aside on a plate.<br>
8.) Heat the oil in a frying pan and then fry your sausage meatballs on a medium heat until cooked through and browned on the outside. Once cooked, set aside until your soup is cooked.<br>
9.) Add some chopped savoy cabbage to your soup a couple of mintues before you are ready to serve and remove the bay leaves.<br>
10.) Ladle the soup into bowls, add meatballs and top with grated parmesan cheese.</p>



<p>This recipe will serve around 6 people.</p>
<p>The post <a rel="nofollow" href="https://breakfastbythesea.co.uk/2015/01/sausage-chunky-vegetable-soup.html">Sausage and chunky vegetable soup</a> appeared first on <a rel="nofollow" href="https://breakfastbythesea.co.uk">Breakfast by the sea</a>.</p>
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