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		<title>Aubergine and mozzarella stacks</title>
		<link>https://breakfastbythesea.co.uk/2013/06/aubergine-and-mozzarella-stacks.html</link>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Mon, 03 Jun 2013 18:57:00 +0000</pubDate>
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<figure><a href="http://4.bp.blogspot.com/-NAY3RUIY2VI/UauRNQlkOvI/AAAAAAAADBs/YNzmSCNh49o/s1600/K19A2709.jpg"><img title="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" src="http://4.bp.blogspot.com/-NAY3RUIY2VI/UauRNQlkOvI/AAAAAAAADBs/YNzmSCNh49o/s1600/K19A2709.jpg" alt="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" border="0"></a></figure><div></div>
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<p>I&#8217;ve lost my cooking mojo a bit recently. That&#8217;s not to say I&#8217;ve lost my appetite though, far from it in fact! I&#8217;ve been eating out for more than my bank balance (and belly) would like. But do you know what? I&#8217;ve been having a great time and I don&#8217;t feel guilty in the slightest. So I think the excitement of enjoying other people&#8217;s cooking might have something to do with my lack of enthusiasm in the kitchen.<br>
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<figure><a href="http://3.bp.blogspot.com/-cJH4i925wDs/UauKvkzXTzI/AAAAAAAADA0/h-ADx7L07ps/s1600/K19A2772.jpg"><img title="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" src="http://3.bp.blogspot.com/-cJH4i925wDs/UauKvkzXTzI/AAAAAAAADA0/h-ADx7L07ps/s1600/K19A2772.jpg" alt="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" border="0"></a></figure><figure><a href="http://1.bp.blogspot.com/-C-slHrnYh6M/UauOTsZ3DuI/AAAAAAAADBU/qLKoEFUTgAE/s1600/K19A2833.jpg"><img src="http://1.bp.blogspot.com/-C-slHrnYh6M/UauOTsZ3DuI/AAAAAAAADBU/qLKoEFUTgAE/s1600/K19A2833.jpg" alt="" border="0"></a></figure><figure><a href="http://3.bp.blogspot.com/-ZkMSCLh3Tas/UauN4-OHPUI/AAAAAAAADBM/2ujLs6difuQ/s1600/K19A2827.jpg"><img title="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" src="http://3.bp.blogspot.com/-ZkMSCLh3Tas/UauN4-OHPUI/AAAAAAAADBM/2ujLs6difuQ/s1600/K19A2827.jpg" alt="Aubergine and mozzarella stacks by Heather Elizabeth Wilkinson" border="0"></a></figure><p></p>
<p>This weekend I decided to jump back into cooking, and what better way then with a gooey cheese-laden recipe. Is there such a thing as too much cheese? I&#8217;m pretty sure there can&#8217;t be. Aubergine and mozzarella stacks: I can&#8217;t claim credit for this recipe, it&#8217;s actually one from the <a href="http://www.amazon.co.uk/Sarah-Ravens-Food-Friends-Family/dp/1408801795" target="_blank" rel="noopener noreferrer">Sarah Raven book, &#8216;Food for Friends and Family&#8217;.</a> An amazing cookery book that my Mum introduced me too (thanks Mum!).</p>
<p>In the book, Sarah recommends cooking the stacks on a fire, but that wasn&#8217;t an option for me. Instead, I baked them in the oven and they worked just fine.</p></div>



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<p>Be prepared to get messy when you&#8217;re eating them though &#8211; acquiring a &#8216;mozzarella chin beard&#8217; comes as standard, so eat among good friends!</p>
<p><a href="http://www.telegraph.co.uk/foodanddrink/recipes/7764747/Sarah-Raven-recipe-Aubergine-and-mozzarella-stacks.html" target="_blank" rel="noopener noreferrer">Here&#8217;s the link the Sarah&#8217;s recipe.</a> Perfect for summer BBQ&#8217;s, and sure to satisfy any veggies you have round for dinner.</p>
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<div>All photography © Heather Elizabeth Wilkinson 2013</div>
<p>The post <a rel="nofollow" href="https://breakfastbythesea.co.uk/2013/06/aubergine-and-mozzarella-stacks.html">Aubergine and mozzarella stacks</a> appeared first on <a rel="nofollow" href="https://breakfastbythesea.co.uk">Breakfast by the sea</a>.</p>
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		<title>Beetroot and Goats Cheese Soup</title>
		<link>https://breakfastbythesea.co.uk/2012/11/beetroot-and-goats-cheese-soup.html</link>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sat, 17 Nov 2012 10:37:00 +0000</pubDate>
				<category><![CDATA[Healthy eating]]></category>
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<figure><a href="http://4.bp.blogspot.com/-i4IsInpAAZ8/UKZiLeuOl-I/AAAAAAAACVc/avdbUjVlMdY/s1600/beetroot_soup.jpg"><img loading="lazy" title="Beetroot and Goats Cheese Soup by www.hewdesign.co.uk" src="http://4.bp.blogspot.com/-i4IsInpAAZ8/UKZiLeuOl-I/AAAAAAAACVc/avdbUjVlMdY/s640/beetroot_soup.jpg" alt="Beetroot and Goats Cheese Soup by www.hewdesign.co.uk" width="426" height="640" border="0"></a></figure><p></p>
<p>Oh I do love a bit of beetroot, with its delicious earthy taste. Leave me alone with a plateful and I&#8217;ll literally snaffle it up within seconds. &nbsp;And as luck would have it it&#8217;s currently in season.<br>
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<p>I&#8217;d never attempted to make it into soup before but <a href="http://www.waitrose.com/home/recipes/recipe_directory/b/beetroot_soup.html" target="_blank" rel="noopener noreferrer">this recipe from the Waitrose website </a>looked tempting enough for me to give it a try. &nbsp;I have adapted it slightly to suit my own taste though, using beef stock instead of the chicken or vegetable that the recipe suggests. Instead of the chive cream, at the time of serving I crumbled some goat&#8217;s cheese on top of the soup. I&#8217;ve seen some recipes using feta cheese too, which sounds nice, but I do prefer the strength of flavour of goat&#8217;s cheese.</p>
<p>As a small aside, I have a friend whose uncle (Uncle Gerald, to be precise) was obsessed with eating beetroot, getting through several jars a week. He carried on with this obsession for quite some time until his skin started to develop a rather dashing purple hue. I kid you not.</p>
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		<title>A &#8216;real&#8217; burger photoshoot</title>
		<link>https://breakfastbythesea.co.uk/2012/07/a-real-burger-photoshoot.html</link>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 04 Jul 2012 13:07:00 +0000</pubDate>
				<category><![CDATA[Food photography]]></category>
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<figure><a href="http://2.bp.blogspot.com/-iyIDu0LB2ow/T_G0iujAqsI/AAAAAAAABtI/-_azSJ08V90/s1600/2.jpg"><img src="http://2.bp.blogspot.com/-iyIDu0LB2ow/T_G0iujAqsI/AAAAAAAABtI/-_azSJ08V90/s1600/2.jpg" alt="" border="0"></a></figure><p></p>
<p>For a few months now there has been a bit of a buzz in Brighton about a new mobile catering business called <a href="http://thetrollspantry.wordpress.com/our-menu/" target="_blank" rel="noopener noreferrer">The Troll&#8217;s Pantry</a>. I can usually take or leave a burger, but quality of the food at Trolls is so tempting that I’d dare even the most hardened health freak to turn them down.<br>
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<p>Paul, the owner of Trolls is on a mission to bring quality street food to the people of Brighton. All his burgers are handmade using locally produced 100% 35 day aged steak mince from ‘wild range’ grass-fed Sussex Longhorn Cattle. He also makes his own brioche burger buns – seriously! Most of the fillings are also sourced locally, one even includes Brighton&#8217;s very own Small Batch Coffee.</p>
<p>I’m always happy to give a hand to local, ethically minded businesses when I can, so Paul and I recently organised a photoshoot of his latest range of burgers. Did you see the <a href="http://www.dailymail.co.uk/news/article-2162080/McDonalds-Photoshop-video-reveals-menu-burgers-look-like-youre-served.html" target="_blank" rel="noopener noreferrer">McDonald’s viral</a> about why their burgers look nothing like the ones you actually get served? In terms of styling on this shoot, yes we were obviously careful to ensure each unique filling was visible at the front of the burger, but that’s it &#8211; cook, fill, shoot, eat. The burgers you see in the pictures are pretty much what you’ll get when you buy one!</p>
<p><img loading="lazy" src="http://4.bp.blogspot.com/-xziMuWwrCgw/T_G07mTLosI/AAAAAAAABtQ/AcxTmswoAks/s640/4.jpg" alt="" width="426" height="640" border="0"> .&gt;<img loading="lazy" title="Trollcano burger" src="http://3.bp.blogspot.com/-uyXvpqW8Eac/T_G1BwWq3OI/AAAAAAAABtY/2daeADhN9zY/s640/6.jpg" alt="Troll's Pantry Trollcano Burger" width="426" height="640" border="0"><a href="http://4.bp.blogspot.com/-b4N1EuQSUaE/T_G1EBZjd2I/AAAAAAAABtg/e5Gdf9yZhTg/s1600/7.jpg"><img loading="lazy" src="http://4.bp.blogspot.com/-b4N1EuQSUaE/T_G1EBZjd2I/AAAAAAAABtg/e5Gdf9yZhTg/s640/7.jpg" alt="" width="426" height="640" border="0"></a><br>
All photographs copyright © Heather Wilkinson 2012</p>
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		<title>Moroccan-style Bean Stew</title>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 15:07:00 +0000</pubDate>
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<p><span>All images © Heather Wilkinson 2012</span><br>
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<span>I’ve really got into combining sweet and savoury flavours recently, and I thought I&#8217;d use these as a basis for creating a dish for Meat-free Monday. This is a Moroccan-inspired bean stew, healthy, tasty and incredibly simple to prepare. I made sure to make plenty so there was enough left for lunch the next day. I really wanted to try making flat breads but ran out of time, so I served the stew with toasted wholemeal pittas and a yogurt dip.</span><br>
<span><br>
</span><br>
<span><b>You will need</b></span><br>
<span><b>400g (dry weight) of mixed beans and pulses (I used chick peas, kidney and flageolet beans)</b></span><br>
<span><b>400g of good quality chopped tinned tomatoes (+ half a tin of water)</b></span><br>
<span><b>½ tsp cumin</b></span><br>
<span><b>½ tsp cinnamon</b></span><br>
<span><b>½ tsp dried chilli flakes (or fresh chilli if you prefer)</b></span><br>
<span><b>½ tsp paprika</b></span><br>
<span><b>A handful of sultanas</b></span><br>
<span><b>1 handful of dried chopped apricots</b></span><br>
<span><b>½ tsp ground coriander</b></span><br>
<span><b>½ tsp dried powered ginger</b></span><br>
<span><b>1 tsp tomato puree</b></span><br>
<span><b>1 onion, chopped</b></span><br>
<span><b>2 cloves of garlic, crushed</b></span><br>
<span><b>1 generous glug of olive oil</b></span><br>
<span><b>1 carrot, peeled and chopped</b></span><br>
<span><b>Salt and pepper to taste</b></span><br>
<span><br>
</span><br>
<span>1.)Heat the oil in a large pan. Add your onion and allow to soften before adding your garlic, carrots, cumin, ginger, paprika, cinnamon, chilli and coriander. Cook for about 3 minutes.</span><br>
<span>2.)Add your beans, tomatoes, tomato puree, sultanas, apricots and half a tin of fresh water. Stir gently to combine all the ingredients together.&nbsp;</span><br>
<span>3.)Leave on a gentle simmer, stirring occasionally, for about 30 mins to allow the stew to cook down.</span></p>
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		<title>Spicy sweet potato soup</title>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 16:06:00 +0000</pubDate>
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<p><span>I know my last post was a soup recipe, but the weather has been so ridiculously cold and snowy here in Sussex this week that I’ve been eating little else. Knowing that I’ve got a warm and satisfying lunch to look forward to is about the only thing that makes braving the arctic temperatures in the morning bearable.</span></p>
<p><span>I think this has to be one of the simplest soups I’ve ever made: quick to prepare, healthy and a really short list of ingredients. My kind of recipe.</span><span><br>
</span><br>
<span><b>You will need</b></span><br>
<span><b>A glug of olive oil</b></span><br>
<span><b>1 onion, chopped&nbsp;</b></span><br>
<span><b>½ teaspoon of dried chill flakes or ½ fresh red chilli, deseeded.</b></span><br>
<span><b>1 tsp ground coriander</b></span><br>
<span><b>2 garlic cloves, crushed and sliced</b></span><br>
<span><b>750g sweet potatoes, peeled and cut into medium chunks</b></span><br>
<span><b>1 pint of warm vegetable stock</b></span><br>
<span><b>Salt and pepper to taste.</b></span></p>
<p><span>1.) Warm the oil in a large pan, add your onions, garlic, chilli flakes and ground coriander and cook until soft.</span><br>
<span>2.) When your onions have softened, add your sweet potato and mix it in with the other ingredients. Leave it to cook in the pan for a few minutes, stirring occasionally.</span><br>
<span>3.) Pour your warmed stock over the mixture, bring to the boil and then turn down to simmer for about 10/15 mins, or until the sweet potatoes soften.</span><br>
<span>4.) Blend your soup until smooth. Serve with fresh crusty bread <a href="http://www.breakfastbythesea.blogspot.com/2011/12/soda-bread.html" target="_blank" rel="noopener noreferrer">(this soda bread is ideal)</a>. If you find the soup too spicy then add a dollop of crème fraiche.</span></p>
<p>All images © Heather Wilkinson 2012</p>
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		<title>Cosy winter vegetable soup</title>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 19:21:00 +0000</pubDate>
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<p><span>All images © Heather Wilkinson 2012</span><br>
<span><br>
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<span>The temperature has really plummeted here this week. It’s the kind of cold weather that means you have to hop from foot to foot just to generate enough heat to stop your toes going numb. I basically live off soup when the weather’s like this, and I luckily had enough root veg to whip up a batch today. Soups of this nature can be a tad bland, so I add just a pinch of dried ginger to give it a subtle lift.</span><br>
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<b><span>You will need</span></b></p>
<p>2 tablespoons of olive oil<br>
1 medium onion, sliced<br>
1 garlic clove, crushed<br>
2 carrots, peeled and sliced<br>
1 stick of celery, sliced<br>
1 leek, sliced<br>
150g potato, peeled and diced<br>
150g swede, peeled and diced<br>
½ tsp freshly ground nutmeg<br>
½ tsp dried ground ginger<br>
1 litre milk<br>
Single cream<br>
<span><br>
</span><br>
<span>1.) Heat the oil in a saucepan, add the onion and fry until soft.</span><br>
<span>2.) Add your garlic, carrot, leek and celery, stir it all together and continue to fry for about 5 minutes.</span><br>
<span>3.) Next, add your swede, potato, nutmeg and ginger, salt and pepper. Add the milk, bring to the boil then turn down to a simmer for 25 minutes, or until all the vegetables have softened.</span><br>
<span>4.) Add your soup mixture to a liquidiser and blend together until it is smooth. You can run it through a sieve if you want it extra smooth. </span><br>
<span>5.) Return the soup to a clean pan, add a little cream, mix and heat thoroughly. Serve with fresh crusty bread.</span></p>
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<p>The post <a rel="nofollow" href="https://breakfastbythesea.co.uk/2012/02/cosy-winter-vegetable-soup.html">Cosy winter vegetable soup</a> appeared first on <a rel="nofollow" href="https://breakfastbythesea.co.uk">Breakfast by the sea</a>.</p>
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		<title>Chicken noodle soup</title>
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		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 13:20:00 +0000</pubDate>
				<category><![CDATA[Healthy eating]]></category>
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<p>In my last post, I promised recipe ideas for leftover roast chicken. So, here goes with the first, ideal for this time of year when you want something warm, satisfying and healthy. This recipe serves two people.</p>
<p><b>You will need:</b><br>
<b> 2 pints of chicken stock (<a href="http://breakfastbythesea.blogspot.com/2012/01/give-life-to-your-leftovers.html" target="_blank" rel="noopener noreferrer">read my last post for a how-to</a>)<br>
1 tsp caster sugar<br>
half a red chilli<br>
1 cinnamon stick<br>
1 star anise<br>
2 tbps of dry sherry<br>
2 portions of dried egg noodles (thick, thin, or whatever you prefer)<br>
½ small leek, shredded<br>
Leftover roast chicken, cut into small slices or bite-sized pieces<br>
2 tsp sesame oil<br>
A handful of fresh coriander</b></p>
<p>Add the stock, a mug of cold water, soy sauce, chilli, sugar, star anise, cinnamon and sherry to a large saucepan. Bring to the boil and then turn the heat right down and allow to simmer very gently. In a separate pan, cook your noodles, drain and then toss in the sesame oil. Remove your soup mixture from the heat and sieve it over a bowl or pan.</p>
<p>Divide your noodles between two big bowls, ladle the soup over the noodles and then add chicken. To finish, add shredded leeks and coriander and, if you’re feeling adventurous, some thin slices of red chilli too.</p>
<p>Keep your eyes peeled over the next few days for the final roast chicken recipe.</p>
<p>I almost forgot to mention that&nbsp;I was really chuffed to be featured on Fiona Beckett&#8217;s (Guardian food and wine columnist)&nbsp;<a href="http://www.blogger.com/">lovely blog</a> recently. Thanks Fiona!</p>
<p>&nbsp;</p>
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<p>The post <a rel="nofollow" href="https://breakfastbythesea.co.uk/2012/01/chicken-noodle-soup.html">Chicken noodle soup</a> appeared first on <a rel="nofollow" href="https://breakfastbythesea.co.uk">Breakfast by the sea</a>.</p>
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		<title>Beef bourguignon pie</title>
		<link>https://breakfastbythesea.co.uk/2011/12/hearty-beef-bourguinon-pie.html</link>
		
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Thu, 08 Dec 2011 12:43:00 +0000</pubDate>
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<p>This a great pie to make when you’ve got some spare time available, as the meat will need to slow cook so that it melts in the mouth. &nbsp;Perfect for rainy winter days when you just want to stay tucked up at home, even better if accompanied by a glass of red wine or beer.</p>
<div><b><b><i>Serves 6</i></b></b></div>
<div><b><b><i>Prep time: 45 minutes</i></b></b></div>
<div><b><b><i>Cooking time: approx 3 hours</i></b></b></div>
<div><b><b><i>&nbsp;</i></b></b></div>
<p><b>You will need</b><br>
<b><br>
</b><br>
<b>2 tablespoons olive oil</b><br>
<b>600g braising steak, cut up into medium chunks</b><br>
<b>3 cloves garlic, peeled and chopped into small pieces</b><br>
<b>25g plain flour</b><br>
<b>500ml red wine</b><br>
<b>400ml beef stock (2 small stock cubes)</b><br>
<b>1 few sprigs of fresh rosemary</b><br>
<b>1 bay leaf</b><br>
<b>1 250g pack of cubed pancetta</b><br>
<b>250g of chestnut mushrooms cut into wedges</b><br>
<b>350g short crust pastry</b><br>
<b>1 egg beaten</b><br>
<b><br>
</b><br>
1.)Heat 1 tablespoon of the oil in a large saucepan. Fry the beef until browned all over, then remove from the pan and set aside.</p>
<p>2.)In the same pan, add the remaining tablespoon of oil and cook the onion and garlic for 5 minutes until soft.</p>
<p>3.)Roll the browned meat in flour and then add it to the pan with the onion and garlic. Cook for 2 minutes, stirring regularly so that the mixture doesn’t stick to the pan.</p>
<p>4.)Next, add the red wine, beef stock, sprigs of rosemary and the bayleaf to the pan. Keep stirring the mixture until it is boiling, turn down the heat and, cover and leave to simmer for 1 hour.</p>
<p>5.)In a separate pan, fry the pancetta, red onions and mushrooms together for 2-3 minutes and then add them to the beef pan. Stir, cover and then simmer for another hour.</p>
<p>6.)Next, remove the lid and cook down for 30 minutes (this should cook off some of the liquid so you’re left with a thickened gravy) and then add to your pie dish. At this stage you can remove the sprigs of rosemary and the bay leaf.</p>
<p>7.)Preheat the oven to 200oC, fan 180oC, gas 6. Roll out the pastry to about ¾ cm thick. You want your pastry lid to hang generously over the side of your pie tin to allow for shrinkage in the oven.</p>
<p>8.)Carefully place your pastry over the top of the pie mixture and dish. Trim the pastry edges and then brush with beaten egg (this will give the pie a lovely golden sheen).</p>
<p>9.)Bake your pie for around 30 minutes, or until bubbling and golden. Serve with mashed potatoes (or even parsley mash)</p>
<p><a href="https://sites.google.com/site/breakfastbythesea/home/hearty-beef-bourguignon-pie" target="_blank" rel="noopener noreferrer">Click here for printable version of the recipe.</a></p>
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